Restorative Reiki – With Christine Jefferies

Nov 26, 12 Restorative Reiki – With Christine Jefferies

Posted by in Find A Business, Health & Wellness

Christine is a fully certified Usui Reiki Master and Teacher who brings a nurturing and calm energy to each client.  She studied her Reiki Master Certification in the legendary and spiritual village of Glastonbury with William Lee Rand from the International Center for Reiki. Her attunement was received within the sacred inner circle of Stonehenge. Christine works out of Pickering Ontario, and has developed an intimate and comprehensive training program with classes ranging from an Introductory Level 1, up to a Masters/Teacher’s Certification. Reiki is a fantastic alternative therapy, and an understanding of its principles can give you a good base for future work in many other areas and modalities.  If you are interested in learning more about Christine’s work, please visit her beautiful website! Visit Her...

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Glow Yoga Studio

Nov 26, 12 Glow Yoga Studio

Posted by in Find A Business, Yoga Studios

LOCATION: 4535 Coronation Rd. Whitby Glow Yoga offers more than just yoga classes in a studio. We offer the most relaxing yoga experience in the Durham Region. Our yoga studio was built in 2010 and is located in Whitby just minutes from Pickering, Ajax and Oshawa. Imagine listening to the peaceful sound of crickets as you slip into savasana..this is Glow Yoga, the most unique studio in Durham offering a diverse selection of yoga classes and energy healing services. Our classes range from Beginner Yoga programs, Yoga Bootcamps and our very own original ‘Body Glow’ classes, a unique blend of fitness and yoga. Our philosophy is simple; everyone can do yoga! We believe that everyone can benefit from this ancient discipline, and at our studio we are able to provide not only great instruction but a personal touch as well. All of our classes are designed to be vibrant and flowing and accessible to everyone. We invite you to come and experience the warmth and tranquility of our studio. Replenish and recharge your mind, body and soul! Don’t let your yoga practice become stale. Change your practice, change your life! View Our Class...

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Naturalizer Health

Nov 22, 12 Naturalizer Health

Posted by in Find A Business, Health & Wellness

Catheryne Dahlke specializes in Chinese Medicine, and is a Licensed Acupuncturist.  Rather than just treating symptoms,  Catheryne takes a very holistic approach with her clients, seeking out the root causes of pain or illness.  She is currently practicing in both Peterborough and Bowmanville. Catheryne offers free monthly seminars at Clarington’s Wellness Path where she goes into greater detail about how acupuncture can help to treat everything from chronic pain, to illness to hormonal imbalances and fertility issues.  These events are always great opportunities to come out and taste a new herbal tea, smell some salves and see an acupuncture demo up close! Visit Her...

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Annemarie’s Yoga

Nov 18, 12 Annemarie’s Yoga

Posted by in Find A Business, Yoga Studios

924 William Booth Cr. Oshawa, On Annemarie’s Yoga Studio can be found in the heart of Durham Region, and provides a warm, intimate setting and supportive environment in which to explore your yoga practice.  Her small class sizes offer individual attention, adaption of asanas (poses) for all levels and are appropriate for all ages, body types and fitness levels. In addition to her standard yoga practice, Annemarie also offers occasional Yoga Nidra classes, which are a unique experience in our area.  The practice of Yoga Nidra takes you into a deep state of relaxation while maintaining consciousness.  This allows your deepest levels of creativity and healing energies to come to the surface!  Practitioners emerge feeling rejuvenated, with one session of Yoga Nidra equal to approximately 3 hours of (fantastic) sleep!  This is a highly sought after class with limited space! Annemarie also offers unique women’s ‘waterfall yoga retreats’ from June to September in beautiful Bracebridge, and is a writer for the Holistic Event Network Blog! Read Her Article Annemarie’s Yoga Go On Retreat!...

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Eternal Hot Yoga

Nov 17, 12 Eternal Hot Yoga

Posted by in Find A Business, Yoga Studios

493 Bond St. W. Oshawa 905 999 9345 Eternal Hot Yoga is Oshawa’s most popular Hot Yoga Studio.  Try your yoga routine in a dry heat of 100f and work up a sweat!  Its challenging, invigorating and a natural detox.  Take your yoga to the next level! Eternal’s yoga classes are tailored to all level practitioners, beginner to advanced!   Move to the capability of your bodies own pace. There are always modifications and fun poses to work towards while learning alignment. Watch your physical and mental self grow strong as we’ve created an environment that is limitless. There are no labels – our style is “Free” smart, creative expression straight from the soul of every teacher. Visit Their...

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