Sprouting Class! – March 27th

Mar 19, 13 Sprouting Class! – March 27th

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If you need to improve your diet, sprouting is a fantastic way to do it.  It will help you get the optimal nutritional value out of seeds, nuts beans, legumes and grains!  Plus, there is nothing happier than a window full of joyful little green sprouts! Join us at Optymal Health Studios on March 27th, at 7:00pm. (For only $20.00!) and we’ll go over the benefits of sprouting, with lots of demos, handouts and recipes to share!  We’ll also be snacking! If you are interested, please contact us and say you’re coming!  We’d love to have you! I’m Coming!...

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Reiki Certification – April 6th

Mar 17, 13 Reiki Certification – April 6th

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Energy is the foundation of life. Reiki is a healing technique using Universal Life Force energy which increases the body’s natural ability to heal itself.  Reiki is used to bring peace and balance to mind, body and spirit which support the functioning of the immune system and helps manage stress and relieve many symptoms of illness. Everyone is able to learn Reiki the only pre-requisition is a desire to improve upon your life.  During a Reiki Workshop I will pass on my knowledge and experience while teaching you this system of healing.  Techniques for self-healing and healing for others is taught and practised.  Every Workshop includes at least one attunement which aligns your energy to receive Universal Life Force Energy; it’s rather like tuning your radio dial to receive a particular station.   Workshops also include meditations, lessons, manual and refreshments. FIRST DEGREE REIKI – LEVEL I April 6, 2013 SECOND DEGREE REIKI – LEVEL II May 5, 2013 ADVANCED REIKI June 8, 2013 REIKI MASTER CLASS August 15 & 16, 2013 Visit Christine’s Website For More Info Or To Reserve Your...

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Mastery 1 – With Paul & Jaylee Balch – May 11th

Mar 17, 13 Mastery 1 – With Paul & Jaylee Balch – May 11th

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Mastery – 1 is a workshop appropriate for anyone who has questions, or wants to learn more about spiritual awakening.  The program is developed from the teachings of a Master Lama from the mystery schools of Tibet and and Grand Master of Tao as well. The course focuses on how to advance your spiritual development, showing you how to become conscious of your hidden beliefs, control your thoughts and meditate to deeper, more revealing levels.  Different from trendy and commercialized programs, Mastery 1 is about traditional and ancient techniques of personal spiritual advancement. The program is 4 days of study and includes deep guided mediations, homework assignments, personal reflection and intriguing Q & A sessions. The course is taught by Paul & Jaylee Balch, international teachers and spiritual advisors who have been teaching and learning around the globe for over 20 years. Email for more Info!...

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Autism Seminar: Holistic Approaches – April 20th

Mar 17, 13 Autism Seminar: Holistic Approaches – April 20th

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If you know a parent or care-giver of a child on the Autism spectrum, you are probably aware of the challenges they face.  While the medical community can be quick to diagnose and prescribe medications, but there are often more natural and holistic options available. On Saturday, April 20th, a number of local practitioners will be hosting a forum on Holistic Approaches to living with Autism.  Presenters include Energy Therapy practitioners, dieticians, and others.  Each will be sharing specific stories from their own work with children on the spectrum.  They will outline an approach that views these children as highly sensitive people. Exploring new strategies for helping children stay healthy, communicate their feelings and ground their energies, the panel will include an extensive open Q & A session. Stay tuned, and we’ll update this posting with the practitioners who are involved in the program and additional information as it becomes available. If you are interested in attending this forum, you can reserve tickets by emailing us at Katied@HolisticEventNetwork.com Register for This Event              ...

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Learn To Make Soap – April 14th

Mar 09, 13 Learn To Make Soap – April 14th

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Sunday April 14th 2013 12-3pm Aide Body Care has booked a room in the beautiful building of Harmony Health & Well-Being Located at 231 King Street East in Oshawa Learn how to make Cold Process Soap from scratch, using natural oils & botanicals. Each student will be able to customize their very own batch of soap to take home (apx 4- 5 bars).  In this Hands-On class you will have all the info you need to go home and start making soap for your friends and family. Each class runs apx 3hrs long with a refreshment break in between. Cost $65 per person + hst Still not sure?  Check out all the fun here that Beauty Blogger Ettu & You had at one of our recent classes. For more info please contact Michelle at info@aidebodycare.com See Aide’s Full Line of...

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Anatomy Of A Yogi – Saturday May 4th

Mar 08, 13 Anatomy Of A Yogi – Saturday May 4th

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Healing the Emotional & Mental Body Through Yoga Anatomy of a Yogi is a rare yoga workshop with Internationally recognized teacher Paul Balch.  The workshop introduces energy centres or locations within the human body’s energy field that store past emotions and experiences – sometimes creating blockages.  Paul will show how these stagnant emotions can be released and processed through specific yoga poses, making your practice truly therapeutic!  This is a physical class, with lots of practical, hands on knowledge that can be applied in your personal and professional life. Have you ever wondered why you prefer certain poses while you want to rush through others?  Find out about the secrets hidden in your own body! This course is also useful for energy workers who can gain greater insight into the connections between emotional issues and areas of energetic disturbance in the body. LEARN: Why certain poses bring up specific emotions How emotions play a large part in our general health & body shape  How yoga can help release trapped patterns and blockages How chakras work in the energetic body How chakras are linked to the emotional body  Why its difficult to cross barriers and make breakthroughs How focus & stillness impact and enhance your yoga practice How to release emotions constructively through yoga. Instructors: Paul Balch, is a bikram teacher and hypnotherapist who has studied under a Grand Master of Tao and a Master Lama from the Mystery Schools of Tibet.  He has taught around the globe for over 15 yrs and has run seminars in over 14 countries. Anatomy of a Yogi is appropriate for Yoga Instructors as well as beginner level students! This is an 8 hr. workshop on Saturday, May 4th in Brooklin, Ontario – just north of Oshawa @ Moksha Yoga. Request Information Or Reserve a...

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